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Toxic Productivity

What does productivity mean to you?
Working 9 hours straight with only a few brakes in between?
How do you measure productivity?
By the amount of tasks, hours sitting in front of the computer, amount of emails sent

Are you open to schedule a moment of doing NOTHING during your day?

Start with 10-15 min. Turn phone computer off sit in a quiet space and DO NOTHING

CONNECT WITH THE PRESENT MOMENT

Are you productive enough to do nothing today?

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